ALMOND MEAL BLUEBERRY SKINNY MUFFINJune 12th, 2013 Time for another muffin recipe.  I was craving something that would taste just like a blueberry muffin without all of the sugar and carbs in a traditional blueberry...
CHOCOLATE NUT CRUNCHMay 28th, 2013 Here's a great recipe that delivers when you are craving candy bars or something chocolate and crunchy.  This simple recipe uses raw seeds and a few other clean...
ALMOND MEAL PANCAKESFebruary 9th, 2013 It's Saturday morning and I was craving pancakes.  I wanted to make some that would be wheat and gluten free, low carb and tasty.  Almond meal was the answer. ...
GLUTEN FREE, SUGAR FREE, COCOA – ALMOND BUTTER “TRUFFLES”October 15th, 2012 Here is a super simple recipe to quench those sweet candy cravings while making you feel like you are eating a rich decadent chocolate...
DAIRY FREE, GLUTEN FREE, GRAIN FREE VEGGIE QUICHESeptember 30th, 2012 Dairy Free, Gluten Free, Grain Free Veggie Quiche with Flax Crust. I am currently following a strict eating plan trying to burn off some excess fat.  For this...
SKINNY CHIPS (ALMOND CRUST MEAL) & SALSASeptember 29th, 2012 We have all had that moment when we are on a healthy eating lifestyle and chips and dips are just out of the question...but we are craving that good crunch of a...
ALMOND CRUST FRUIT TART – GLUTEN FREE – GRAIN FREE – SUGAR FREEJune 23rd, 2012 While I was making my Chicken Sopes the other night, I had some left over sope shells and had this brilliant idea to make fruit tarts.  I made a small tweak to the...
CHICKEN SOPES – GLUTEN FREE – GRAIN FREE- SUGAR FREEJune 21st, 2012 If you've never had a Sope, you are in for a treat. These delicious little gems originated from Mexico. From Wikipedia: A sope  is a traditional Mexican dish...
PESTO SALMON WITH BASIL ZUCCHINIJune 18th, 2012 My local market had some fresh, wild caught, sockeye salmon.  It looked really good, so tonight, I created a delicious, healthy, gluten-free dinner that is easy to...
TUSCAN KALE SALAD WITH PECORINO ROMANO – REVISITEDJune 6th, 2012 I know I have posted this recipe before, but it is a good, healthy, nutritious salad with fresh flavors that I find myself craving. If you are not a fan of kale,...
FRESH EGGS – SO COLORFULJune 3rd, 2012 My neighbors decided to raise chickens several months ago.  They are finally laying eggs.  It was a nice treat to receive these little gems.  Look at the gorgeous...
VEGETARIAN ASIAN LETTUCE WRAPS – GLUTEN FREEJune 3rd, 2012 I recently posted a recipe for Asian Chicken lettuce Wraps.  My son is a vegetarian so I always try to come up with meatless alternatives for him to enjoy.  I try...
ASIAN CHICKEN LETTUCE WRAPS – GLUTEN FREEJune 3rd, 2012 Just recently my friend Michelle asked if I had a recipe for Asian Chicken Lettuce Wraps.  She has been changing her eating habits and wanted the wraps to be gluten...
VEGETARIAN LENTILS – MMMM GOOD FOR YOU!May 29th, 2012 My son came home from work sick today.  Even though he is all grown up I still felt the need to take care of him.  He wanted soup but as I looked in the pantry I...
HAWAIIAN STYLE GLUTEN FREE CHICKENMay 28th, 2012 Hawaiian Chicken with peppers, onions & pineapples served over brown rice. Gluten Free & Low Sugar This is a quick and easy rendition of a Hawaiian...
GLUTEN FREE ALMOND & FLAX MEAL CRUST PIZZAMay 8th, 2012 Yes, I know, I seem to be obsessed with pizza, right?  The truth of the matter is simply that I love bread and since I am not really eating it anymore (for now), I...
CAULIFLOWER CRUST PIZZA – PERFECT FOR JORGE CRUISE DIETApril 22nd, 2012 Finally, a wonderful, healthy alternative to a beloved, fattening, American pastime!  Pizza!  I love it but since I am not eating grains or "white stuff" it can be...
SKINNY BROWNIE – CHOCOHOLIC BLISS & GLUTEN FREEMarch 27th, 2012 Yes, I am back with another recipe in a mug.  Well, not a mug exactly but a cute ramican. I am always on the quest for something good and chocolate.  I recently...
ZUCCHINI HASH BROWNS – STAY ON TRACK WITH JORGE CRUISEMarch 25th, 2012 Whether it's Atkins or Jorge Cruise or just plain simple and clean eating, these little mounds of zucchini goodness will be a welcome treat. If you have cravings for...
ASPARAGUS & CHEDDAR CHEESE QUICHE WITH ALMOND & FLAX MEAL CRUSTMarch 11th, 2012 Asparagus & Cheese Quiche with a Flax & Almond meal crust!  Fabulicious! Yes, folks, I am obsessing again. I am still enjoying making over some of my...
BANANA ICE "NO" CREAM TREAT!March 8th, 2012 This absolutely amazes me!  My son, Jaymie, makes the most incredible banana ice cream...except it is not ice cream.  This gorgeous dessert is simple and just...
SOME LIKE IT HOT! JORGE’S SKINNY MUFFIN GETS SOME FLAVA’March 5th, 2012 OK, So by now I am sure you have figured out that I tend to obsess over certain things.  Food is one of them.  I am constantly trying to find new ways to...
SOMETIMES A GIRL JUST HAS TO HAVE CHOCOLATE!March 4th, 2012 Sometimes A Girl Just Has to Have Chocolate, so yes, here I am again with another Jorge Cruise - Skinny Muffin recipe.  I love chocolate and sometimes I just need...
KALE CHIPS – GREAT HEALTHY SNACKJanuary 12th, 2012 Kale Chips! Great idea for a nutritious snack! They are crunchy like potato chips but low cal, low carb and a great way to get your dark leafy green...